Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Say goodbye to elasticated slacks and bubble perms: a new generation of savvy, stylish women is taking charge. Marianne Jones ...

The Cardinals played in various high schools, at Spalding College, and practiced whenever the men didn't need Crawford Gym.

Surat: Police arrested two persons on Friday for their alleged negligence in the Shiv Pooja Complex fire on Wednesday which killed two women from ... who allowed the gym and spa to continue operations ...

Olivia Malone, 25, who works in aviation administration, would snack on meal deals for lunch and opt for takeaways in the ...

It's the start of a new journey for the Indian women's hockey team and leading them on it will be a new captain: Salima Tete.

While there’s no clear data on how many people are mixing running with buzzy weight-loss and diabetes medications like ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

Kyle Kinney of the New York National Guard put Emley’s students through their physical fitness test last week ... Nearly 75 ...

A huge fire that broke out at the spa in Surat also claimed the life of her 33-year-old friend Manisha Damai. Both died of ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Try virtual yoga, study suggests The new study focused on almost 15,000 adult volunteers who were given activity trackers to ...