Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

Tonal, the smartest, most effective strength training system in the world, today introduced its new brand platform, "Power Progress," an ad campaign developed in partnership with agency of record, ...

Rowing, whether on water or a machine, works both the upper and lower body, providing a high-intensity cardio workout. It ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Filipino Paralympian Allain Ganapin Joining Ganapin in the Atletang Ayala program are Olympians Joanie Delgaco (rowing) and Kurt Barbosa (taekwondo ... They will also gain access to sports and fitness ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...