Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

I worked up to it and just kept going from there. Parker also told me he was a member of New York Road Runners, the nonprofit ...

The Lagos Women Run is a 10km event, an initiative of Gym Assured, Marathon & Road Race Organization, in conjunction with the Lagos State Government and a dedicated group of women with ...

The organisers of the annual Lagos Women Run are looking beyond the November 9 date for the event. There are other programmes lined up for women to benefit from between November 1 and the day of ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Each Monday, a group of 50 or more runners meet at the Atherton Mill Shopping Center. It is Charlotte’s first women-only run ...

Whether you are hitting the gym, going for a run, or practicing yoga ... that celebrates femininity and power among all women ...

If you're looking for the right running shoes for yourself or as a holiday gift, then you've come to the right place. I tested women's running shoes, focusing on foot shape, width, cushioning and ...

A gym trainer, Vimal Soni, was arrested in Punjab for the murder of a married woman who went missing in June. The suspect strangled her after an argument and buried her body at the Officers' Club.