Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Vijay 69 offers a heartwarming tribute to willpower and the human spirit. It stars Anupam Kher in the lead role.

Three sports in the NCAA Emerging Sports for Women program — acrobatics and tumbling, triathlon and stunt — are trending toward NCAA championship consideration, based on the latest sports sponsorship ...