The 5 fruits and vegetables you should be eating this fall
A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.
Dear Doctor: Does a diet rich in different fruits and vegetables help prevent chronic diseases?
Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.
Tasting Table on MSN2d
Were Lemons Actually Stonewall Jackson's Favorite Fruit?
One of the stranger legends surrounding the controversial Confederate general Stonewall Jackson is the fact that Jackson's ...
Medical News Today3d
Early-life diet, gluten, some fruits may increase type 1 diabetes risk
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
Why you should add more fruit, veggies to your diet (plus a healthy smoothie recipe!)
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...
News Medical on MSN10h
Eat more fruit and vegetables to lower frailty risk
Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...
Rolling Out2d
5 reasons people who eat more fruits and vegetables tend to live longer
In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...
Mum-of-three swaps fruit and veg for controversial diet and cures chronic health issues
Dr. Chaffee, referencing plant defense chemicals, which some believe can cause gut inflammation, told The Guardian: "Plants ...
Mum ditches fruit and vegetables on carnivore diet and cures these five chronic health issues
Mum Sarah Zaldifar has been following a strict carnivore diet for seven years - and says the controversial regime has helped ...
Tips for adding more fruits and vegetables to your diet
You can add some toppings to your veggies to make them more palatable. “If you want to add cheese and butter, can you do some ...
Are fruits and vegetables healthier if you eat them raw?
If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and ...
Indiatimes6d
Fruits and vegetables that are least healthy and nutritious
Certain fruits and vegetables often thought to be highly nutritious ... dense produce like leafy greens and berries into your diet. Are you someone who loves gorging on fruits and veggies and ...