Thousands of people marched through central London on Sunday urging the government to take action over the UK's polluted ...

The Citi Para Swimming World Series will see its biggest season to date in 2023. Seven years after its launch the World Series will have a new format, more events, and an exclusive title partner as ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

Virginia Cavaliers On SI is back with another edition of Wahoos Weekly, a one-stop shop for UVA fans to see the complete ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

“Running improves your knees by improving the quality of the bone on either side of the knee joint.” But runners shouldn’t do ...

rugby union national team players (the Wallabies), and summer Olympic athletes in cardio sports without high risk of head injury such as rowing, swimming and triathlon. Before we dive in ...

women's rowing, women's swimming and women's track and field. It was included in the press release that [Loyola Marymount University] would be supporting the six teams if they wanted to be converted ...

She was a multi-sport athlete at Concord High School — she was a three-year starter on the volleyball team and competed on track — and felt at home at IU on the rowing team. She twice earned ...

That’s part of the joy of being on the water early in the morning. "But nobody wants to be paddling rowing, swimming about in polluted water. Team-mate Louise Lyons said: “I’ve never ...

rugby union national team players (the Wallabies), and summer Olympic athletes in cardio sports without high risk of head injury such as rowing, swimming and triathlon. Before we dive in ...