Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...

Protein bars are said to help build muscle and be a healthy alternative to regular candy bars. But Colin Murray, from Wisconsin, who tried to survive on the gym snacks for a week said they made ...

If you're looking for a pocket-sized source of vitamins, minerals, and other essential nutrients, you can't do much better ...

R.D., L.D., C.S.C.S. Protein bars are a convenient way to get more essential nutrients in your diet. We tested 48 protein bars, evaluating them for taste, protein per serving, nutritional content ...

The FCM protein snack bar, rich in amino acids and antioxidants, improves brain function and memory accuracy in just six ...

Along with carbohydrates and fat, it's one of the main nutrients our bodies need to function. And protein bars can make it ...

Best whey-protein powders Best collagen-protein powder ... Its chocolate flavor reminds me of semisweet chocolate bars, and the vanilla is sweet but not overly rich. Both are great choices for ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

WHETHER YOU'RE A smoothie guy, an egg guy, or a grab-and-go breakfast bar guy, protein should have a place in whatever breakfast you choose. “Protein is more satiating than carbs and fat ...

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...