Whether you’re trying to build muscle or frequently spending your days out on the trail, PROBAR protein bars are a great option. In addition to being high in protein, they provide a good amount ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Best whey-protein powders Best collagen-protein powder ... Its chocolate flavor reminds me of semisweet chocolate bars, and the vanilla is sweet but not overly rich. Both are great choices for ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

As a calisthenics enthusiast who eats a high-protein diet for muscle growth, he used to enjoy around one protein bar a day after his workouts. Speaking about the experiment, he said: 'I enjoy the ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...

"That's a decent amount of protein, especially if paired with a protein-rich food like yogurt." However, because of its high fiber content, Byrne recommended eating no more than a cup of the fruit ...

190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...