Fruits come with different seed counts. One-seed fruits like mango and plum are packed with vitamins and antioxidants, ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

"Diet is really one of the main roots of exposures to pesticides ... For the challenge, Subash tested four common fruits and ...

A colourful, plant-based diet rich in fruits and vegetables will ensure you’re getting plenty of bioflavonoids to reinforce your capillaries. Iron is essential for Red Blood Cell (RBCs) production and ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

If you want to try to avoid getting ill over the winter months, a health and wellness content creator has suggested adding ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions about nutrition among internet users. The video has gone viral, with over 5 million views. The ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

British health and Wellness content creator, G.HealthHaven on TikTok, has shared three "powerhouse fruits and veggies" to ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...