Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Join Starts at 60 as we explore not only the delicious flavours but also the health benefits of what spring can bring to your ...

That means no carbohydrates, sugar or alcohol. And perhaps most controversial of all, fruit and vegetables are strictly prohibited. Followers of a carnivore diet, including some doctors and scientists ...

In reimagining Longipteryx's lifestyle, we now know that it was a fruit-feasting bird with a beak full of weaponized teeth.

(WSAZ) - It’s something we’re taught from a young age: Eat your greens! “Fruits and vegetables are full of vitamins, minerals and fiber,” said registered dietitian nutritionist Rachel ...

Certain fruits and vegetables often thought to be highly nutritious ... dense produce like leafy greens and berries into your diet. Are you someone who loves gorging on fruits and veggies and ...

Pesticides on fruit and vegetables are a growing concern for health-conscious families but two simple steps can help remove them ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...