By being conscious of your intake, you can enjoy the benefits of pomegranates while maintaining a balanced diet.

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

A 5.3-ounce container (150-gram ... drink up to 4 cups (946 ml) of coffee daily or up to 400 mg of caffeine. During pregnancy, people should consume no more than 200 mg of caffeine daily, as ...

The average person's general goal is to eat about 100 grams of protein daily. The amount of protein you should consume changes based on how active you are, among other factors. To help you ...

Pair this with 100 grams of mixed vegetables. P.S. Make the khichdi as bland as possible. Avoid adding green chillies or garam masala during tempering. Consume 200 ml of buttermilk mixed with jeera ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

Add 200 mL of 30% cream, season with salt and freshly ... Then cut the cleaned chanterelles (about 450 grams) into fairly ...

One study found that on average, coffee has between 1.1 and 1.8 grams of fiber per cup, depending on whether it’s filtered, espresso or instant.

But that's not all – with 5 grams of naturally occurring BCAAs ... For optimal results, add one scoop to 180-200 ml of water twice a day. Trusted by elite athletes worldwide for the past 35 years, ...

For the unversed, 200 ml of coconut water has 40-50 calories and 10 grams of carbs. One cup of tea/coffee with milk is 40-60 calories with a similar amount of carbs to coconut water. However, the ...

30 grams carrot, 30 grams lotus root ... Makes 8 meatballs that are 3 cm in diameter (PHOTO B). 3. Heat 200 ml oil in frying pan and brown surface of meatballs on medium heat (PHOTO C) and ...